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Lean Bean Stir Fry [Sassool Cafe]

Ingredients
  

  • 2 tbsp Extra Virgin Olive Oil
  • 1 Yellow Onion Sliced
  • 1 Red Pepper Sliced
  • 4 ounces Mushrooms Sliced
  • handful Pinenuts
  • ½ bunch Cilantro Diced
  • 1 teaspoon Chili Powder
  • 1 pinch Red Pepper Flakes
  • 1 teaspoon Cumin
  • 3 cup Spinach Leaves
  • ¼ cup Water
  • 1 ½ cup Canned Black Beans Rinsed
  • 1 ½ cup Cooked Chickpeas
  • ½ bunch Parsley

Instructions
 

  • Heat olive oil in a pan and then add sliced onion and red bell pepper and sauté until onion becomes fragrant. Then add in the mushrooms and pinenuts, followed by salt and spices.
  • Cook for about 5 minutes and then add the spinach on top of everything along with about ¼ cup water. The spinach will begin to wilt within a minute or two.
  • Right when the spinach has started to wilt, add in the thoroughly rinsed black beans and chick peas. Stir a few times to mix all ingredients and then let cook for about 3 minutes.
  • Remove from heat and top with diced parsley. Serve while warm.